Benefits of Eating at the Table as a Family | Patak’s Review


Life is busy for us and our family, and it can be quite easy to just eat on the go or sat in front of the TV. As well as just taking the time to sit down and eat a… Continue Reading

Kids School Snacking | Happy by Nature


Max has had two weeks of school now and we are finally getting into the swing of things. Although he stays for school dinner for his lunch, he takes a snack each day for his morning break. We have been… Continue Reading

Spiced Apple Blondies | Refined Sugar-Free Recipe


After a little bit of an Indian summer last week, I think it might be safe to say that we are now fully into Autumn. Autumn always has me thinking of pumpkin spice, apple crumbles and plenty of lovely pies!… Continue Reading

Are You a Parent That Hides Behind the Camera? Tips For Being More Photogenic


As a blogger and a parent, there are not many photo opportunities that I miss. I tend to always have my DSLR close to hand. Failing that then I will use my camera phone. So there are a lot of… Continue Reading

Why Good Air Quality Is Vital To Your Home


We often read stories in the news about air pollution. Global warming and excess use of fossil fuels has led to large amounts of carbon dioxide in the atmosphere. This is especially common around large, industrial cities. Shijiazhuang in China… Continue Reading

Family Friendly Things To Do in Alicante


We go over to the Alicante of area quite often, as my in-laws have some villas over there. We know all that there is to do, we don’t get lost and we know all of the best places to eat… Continue Reading