The thought of changing from an addiction to sobriety and joining a recovery center might be terrifying and scary. Approaching a new sober life may be stressful that you may fail to see the positive… View Post

This time last week I was sharing my first post about how I have been getting on after a week of using the XLS-Nutrition weight loss shakes. I was thrilled to have lost three pounds… View Post

I have been struggling with my weight for a while now. I think since I have been told about my hormone imbalance and infertility issues, I was just so mad at my body that I… View Post

Health is often a significant talking point in the media, and there are so many messages out about what is healthy and what you should be avoiding in your diet and lifestyle. All of this… View Post

Often we go through life with all kinds of aches and pains without really knowing or understanding our bodies – let alone how best to treat them. Do you ever suffer with a burning sensation… View Post

One of the most common New Year’s resolutions is to better our lifestyles by vowing to stick to a new gym regime and clean diet. We question though, do influencers have an impact on whether… View Post