Clean Eating | Avocado & Spinach Dip

Avocado 4

Another delicious clean avocado recipe in my clean eating series. So simple and quick but will add some pizzazz to any event or summer BBQ.

  • Servings: 6
  • Time: under 10 minutes
  • Difficulty: easy
  • Print
  • 1 Hass avocado, halved, pitted and peeled
  • 1 shallot, very finely chopped
  • Salt and freshly ground black pepper
  • 50g fresh young spinach
  • 200g extra light garlic and herbs soft cheese
  • Vegetable crudités, such as cucumber, celery, cherry tomatoes, carrots and peppers
  • Dip

What to do:

1. Cook the spinach in boiling water for 1 minute to wilt the leaves, then drain well and rinse with cold water. Squeeze the spinach to remove excess liquid, then chop finely.

2. Beat the soft cheese in a bowl until smooth, then stir in the spinach.

3. Mash the avocado with a fork and stir into the spinach mixture with the shallot. Season with salt and pepper, then serve with vegetable crudités.

So quick and simple. Let me know if you give it a try.

Also, the winner of the Dry Like Me Giveaway is Corinne P. Check your inbox and get back to me as soon as you can.

Tasty Tuesdays on HonestMum.com

Rebecca x

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12 Comments

  1. 19th August 2014 / 10:18 am

    Bet that is delicious! #tastytuesdays

  2. 19th August 2014 / 10:49 am

    Will have to give this a try it looks fantastic. Avocados are one of our favourite super fruits! #tastytuesdays

  3. 19th August 2014 / 5:50 pm

    that looks great. will have to try making it. #TastyTuesdays
    And I’ve given you a follow

    • 25th August 2014 / 7:57 pm

      thanks – hopping to your blog now…

  4. 19th August 2014 / 9:00 pm

    This looks really lovely- I’m always on the lookout for clean eating ideas too, thanks! PS Really like your blog, new follower here! #tastytuesdays

    • 25th August 2014 / 7:54 pm

      Thank you – be sure to check out your blog x

  5. 1st September 2014 / 9:48 pm

    Two of my fave veggies! This looks so delicious and refreshing! Thanks for linking up to #tastytuesdays. Hope to see you tomorrow!

    • 7th September 2014 / 4:01 pm

      Thanks for hosting a great link up x

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