It has only been until recently that I found my absolute love of coconuts. Don’t get me wrong, I still can’t eat something like a Bounty bar. But coconut oil, coconut water, and coconut milk… View Post

Granola is one of my favourite things to eat for breakfast. When done well, it is filling, super tasty, and full of goodness. The things is, a lot of store-bought options are full of refined… View Post

In order to give myself a nutritional boost this January, as well as try to shift a bit of weight and get my PCOS in order, I have decided to do ‘Veganuary.’ It is kind… View Post

This really is a peachy breakfast, if you’re looking for something different to have when you’ve got family over this Christmas. It’s healthy and sustaining, making you feel full all morning – and it provides your… View Post

We all hear that breakfast is the most important meal of the day, and I wholeheartedly agree. I would much rather go without lunch or dinner, as long as I could have breakfast. It sets… View Post

With Shrove Tuesday (or pancake day) around the corner, I just had to share this recipe that I have been experimenting with lately. I know pancake day is all about using up the fat and dry… View Post