I have been struggling with my weight for a while now. I think since I have been told about my hormone imbalance and infertility issues, I was just so mad at my body that I… View Post

I wrote my initial thoughts on doing the two week plan with Shake That Weight, and on the whole, I was very pleasantly surprised by the choice of products, and the meal plans that you can… View Post

If you’re looking for a way to lose some weight, then there are so many options that it can be difficult to know what to choose. Do you go down the calorie counting route, controlling… View Post

I have been stuck in a rut in terms of weight loss for a while now. Like, terrible. I have been so busy with work, the kids, and just life in general, that I have really… View Post

Losing weight doesn’t necessarily mean that you have to starve and deprive yourself of the foods that you love. Even experts say that if you are planning to lose weight, you can do so provided… View Post

You’re probably sitting down right now as you’re reading this, or maybe even lying down. Many people spend around eight hours each day sitting and if you who work in an office or at a… View Post