It has only been until recently that I found my absolute love of coconuts. Don’t get me wrong, I still can’t eat something like a Bounty bar. But coconut oil, coconut water, and coconut milk… View Post

In my life before children, I was a keen baker. I loved to make and bake cakes and cupcakes, and it was all about the decorating and making them look pretty. So when the Hummingbird… View Post

National Vegetarian Week starts today, and runs all week, as you might imagine. But even if you’re not veggie, reducing your meat intake can be good for you, the environment, and your wallet. I haven’t… View Post

When you change the way that you eat, it can be hard to have the patience to push the boat out and try new recipes. I know when I did the ‘veganuary’ challenge, though I… View Post

Hawaiian poké – pronounced poh-kay – are wonderfully quick and easy to throw together when you’re in the mood for an Asian inspired dish or sushi but don’t have time to fuss around rolling it… View Post

Thursday 1st March 2018 is St. David’s Day – the patron saint of Wales – and this year, there’s an even better reason to celebrate Wales’ most famous, in season food – the humble leek.… View Post