Have you ever made your own trail mix? Or do you tend to buy them pre-made? In the UK, even buying them in stores can be few and far between. But basically, it is a… View Post

Eating seasonally, and being more mindful of what you eat is a great thing for us to do. Not only does it make us more conscious of the food we are eating, and to only… View Post

It is just the start of the South African apple and pear season! South Africa is known for the eating quality of its fruit, thanks to the near perfect growing conditions in the country’s Western Cape. Particular… View Post

It’s the start of the South African apple and pear season! South Africa is known for the eating quality of its fruit, thanks to the near perfect growing conditions in the country’s Western Cape. Particular varieties you’ll… View Post

I have always been told since my children were very little to not wish the time away. But it can be easy to do so when you’re up in the middle of the night for… View Post

Granola is one of my favourite things to eat for breakfast. When done well, it is filling, super tasty, and full of goodness. The things is, a lot of store-bought options are full of refined… View Post