Light, fresh, and easy meals are a must in summer, right? No body has got time to be slaving  over a hot oven in the summer. And when you can use fresh ingredients, then it… View Post

If you follow my blog regularly, you’ll see that I have been using some shakes to shift a bit of weight, and so far it has been doing the trick. I have those shakes, made up… View Post

Eating seasonally is one of the best things that you can do for get tasting food. If you’ve ever had some strawberries around Christmas time, for instance, you will know exactly what I mean. They… View Post

After doing the vegan-January at the start of the year, and then being a vegetarian since, I can honestly say that I have not missed eating meat. I feel better for it, and spend less… View Post

National Vegetarian Week starts today, and runs all week, as you might imagine. But even if you’re not veggie, reducing your meat intake can be good for you, the environment, and your wallet. I haven’t… View Post

If you look up any ‘healthy eating tips’ online, then you tend to see a lot of the same things. Drink plenty of water, have a colourful plate of food, and reduce your intake of… View Post