If you follow my blog regularly, you’ll see that I have been using some shakes to shift a bit of weight, and so far it has been doing the trick. I have those shakes, made up… View Post

Eating seasonally is one of the best things that you can do for get tasting food. If you’ve ever had some strawberries around Christmas time, for instance, you will know exactly what I mean. They… View Post

After doing the vegan-January at the start of the year, and then being a vegetarian since, I can honestly say that I have not missed eating meat. I feel better for it, and spend less… View Post

National Vegetarian Week starts today, and runs all week, as you might imagine. But even if you’re not veggie, reducing your meat intake can be good for you, the environment, and your wallet. I haven’t… View Post

I am all for cooking from scratch. But sometimes, life can get in the way and one day you might be out of the house more than others. If you’ve got fruit, dried fruit, nuts,… View Post

Have you ever made your own trail mix? Or do you tend to buy them pre-made? In the UK, even buying them in stores can be few and far between. But basically, it is a… View Post