It’s the question on everyone’s lips… Is coffee good or bad for you? The simple answer is both. There are many proven health benefits to be had from drinking coffee, but there’s also a number… View Post

Smoking can cause a number of known issues. These include heightening the risk of heart disease, chronic obstructive pulmonary disease and cancer, as well as tobacco smoke’s ingredients causing damage around the inside of your… View Post

When we hear about drug abuse, often we think of illegal drugs, but the reality is that a high percentage of drug abuse is caused by legal drugs, namely painkillers. Studies show that on average,… View Post

‘Health’ is such a broad and varied notion, and it tends to mean different things to different people. For some, it could be a certain weight or gaining a particular level of fitness. To others,… View Post