Alongside my recent post about dessert foods that are best for people with PCOS, I have been thinking of some new recipes that could work well. I enjoy making my own raw chocolate, so thought… View Post

if you read the blog regularly, you will know that I am an a bit of a ‘journey’ to eliminate refined sugar from my life (sorry, cringe at using the word journey haha). As part… View Post

Regular readers of the blog will know that I am on a bit of a learning journey with essential oils. There are so many uses for them and am just discovering their uses. I use… View Post