I am all for cooking from scratch. But sometimes, life can get in the way and one day you might be out of the house more than others. If you’ve got fruit, dried fruit, nuts,… View Post

Have you ever made your own trail mix? Or do you tend to buy them pre-made? In the UK, even buying them in stores can be few and far between. But basically, it is a… View Post

When you change the way that you eat, it can be hard to have the patience to push the boat out and try new recipes. I know when I did the ‘veganuary’ challenge, though I… View Post

Granola is one of my favourite things to eat for breakfast. When done well, it is filling, super tasty, and full of goodness. The things is, a lot of store-bought options are full of refined… View Post

I have said that this year is going to be the ‘year of me’ and the time that I give myself what I need to be healthy, well, and to cut toxic people out of… View Post

It’s World Vegan Month this month. Now I’m not a vegan, but definitely class myself as a meat-reducer (not having dairy means that I’m limited if I was to become a full-time vegetarian, so haven’t… View Post