As the title of the post shows, today’s post is all about PCOS (or polycystic ovarian syndrome, to give it its full name). If you’ve followed the blog for a while now, or even know… View Post

If you ever want to mark how fast two months flies by, then you need to start writing out weekly blog posts – I can’t believe that this is the 8th week of using the… View Post

Ok, so the past two weeks have gone by in a blur and have missed two of these updates. And before week is over, I thought that I should give you an update on how… View Post

If you have been following my blog recently, you may have seen that I am on a mission to shift some weight. After being diagnosed with PCOS, a hormone imbalance, and a thyroid issue, and… View Post

Another week has zoomed on by, the time is flying so fast. It will be the six week summer holidays before I know it. The original thought of having to be taking these XLS-Nutrition shakes… View Post

So here we are, now finished four weeks of using the new XLS-Nutrition healthy weight loss shakes. I have still been enjoying the shakes, as the taste is fine and they do really help to keep… View Post