Being born and raised in the north, visiting London was always a special event, whether that be for a fun family weekend trip or on a school trip, it was always a big deal and… View Post

There are so many benefits to eating food that is in season, for your health, as well as for your wallet. Another, and rather quite pleasant, side-effect of eating what is in season, is that… View Post

‘Pulsed Electromagnetic Field’ Therapy Summary We know as “PEMF” therapy. The 60-year-old colleague-review of PEMF treatment proved by both safety and effectiveness in research. In the past 14 years, PEMF therapy has proven to be helpful for specific… View Post

With spring just around the corner I’ve been taking a leaf out of Marie Kondo’s book and sorting out my house and finding things that ‘spark joy’. One thing in particular that I wanted to… View Post

It feels like so long since I have just sat down to write something because I felt like it, and not because I had to for some brand work. Don’t get me wrong, I am… View Post

Love is in the air… What camp do you fall in.. do you love Valentine’s Day or loathe it? I personally love a good excuse to celebrate something, but I also appreciate why people skip… View Post