I have been trying out the Shrinking Violet body suit for a few weeks now so thought I would share how I have been getting on. The kit includes a solution, Shrinky suit, tape measure, measuring cup and record cards so you can write down your measurements and track your progress. The oily solution, that
Fitness
Skinny Rebel Workout with Train Dirty London
I had such a fun experience a couple of weeks ago (I can say fun now but it wouldn;t have been how I described it at the time, but cool none the less). I had a training session with Skinny Rebel UK in the swanky Conrad St James Hotel in London, through Train Dirty London.
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Clean Eating
Cooking with Blend Bros. Protein Sauces
My family and I have been trying out some cooking sauces from Blend Bros. over the past few weeks. As a rule, I cook from scratch and make my own cooking sauces so these high protein powders, that you mix with water, are perfect to add into the things that you are cooking, for an
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Fitness
Getting Fit After Having a Baby
Many women are worried that motherhood means they’ll never look the way they want to again. How you look can change (I still have weight to lose, but I still have a good level of fitness) – it can be easy for mums to get fit. I’ve got some words of advice for any mums
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Fitness
Hever Castle Triathlon
I had a really busy and exciting weekend – I took part in my first Triathlon at Hever Castle! I got a place quite a few months back and I put it to the back of my mind to be honest. I mainly do cardio for training, focusing on running and swimming, so I thought
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Fitness
Getting Fit for Summer | How I’ve Been Getting On
A few weeks ago I re-embarked on a fitness mission to get fit for summer. I took up running again as I haven’t done it regularly for a long time. I always put exercise until the end of the day and the kids would be in bed, and I would just then justify that I
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Fitness
Mummy Workouts | Review
I have always been into exercise and keeping fit, obviously doing more at some times and less at others. It is really tricky to get the proper exercise that I want to do with little ones around. There are no gym close enough to me that have a crèche so I tend to go out
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Clean Eating
Protein Packed Recipes with Kinetica
With the sunnier weather and lighter evenings and mornings, I have been out and about running more in an effort to get fitter and improve my running time. A great way to refuel after exercise is with something high in protein. I have been sent some Kinetica protein powders to put together some new protein
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Fitness
Fit for Summer
Summer always seems like the best time to get into shape and get fit (must be something to do with showing more flesh than normal, for me anyway)! I really got into running last summer and I really want to get into it again. I tend to do exercise videos at the moment, like Jillian
