family life & travels
Have you ever heard of the ‘five love languages?’ It is something I have known about for a while, but it has helped in our marriage, and just relationships in general. When you know what someone’s love language is, it is how they like to be shown love. When you know what yours is, as
The children have been off school for nearly eight weeks now, which kind of blows my mind. If I had been told that we’d have longer than the summer holiday break with the children at home, and you couldn’t even go to the park, then I’d be sure that we’d never manage it. But we
It’s often difficult to know where to start when planning a family holiday. If you wish to avoid stress, start by asking yourself what your priorities are. There’s a lot to think about; from safety to convenience and of course expense; as well as finding somewhere with plenty of family friendly activities. After you’ve thought
The multi-billion industry of CBD has been taking the market by storm since the past few years. CBD infused products like oil, supplements and edibles are warmly welcomed by consumers all across the globe. While most of these CBD products were made for people to consume, there are some products that were specifically made for
I have dabbled with yoga for a number of years now, and until recently, haven’t found too much time to practice as much as I would like. It is something that I feel needs to be done for more than just fifteen or twenty minutes, so having a spare hour or 45 minutes was hard
Horses are believed to be the most gentle and faithful companions of humans, as well as one of the most emotionally intelligent creatures. Having an equine companion requires taking constant care of its physical and emotional well-being. Similarly to other animals, equines are vulnerable to a variety of health conditions, such as arthritis, cancer, digestive
Lockdown has helped me to cook more, and to make sure that we eat more nutritious food, particularly for breakfast. When school and work is in full swing, we normally just grab something that is quick and easy, rather than something that is going to be nutritious and healthy for us. One thing that we
The quality of your sleep determines just how well your body metabolizes. When you get enough sleep at night, you wake up in the morning feeling refreshed and ready for new challenges. That fresh feeling comes from your body successfully regenerating, creating new cells, and building up enough energy for the day. There are a
I have been curious about keto for a while now, as I have heard that it is a great way to lose weight, as well as shed fat to be more shredded. With my PCOS, I have heard that it was great for weight loss, as it is all about eating more fat, and keeping
