Is your gym routine starting to feel a little bit similar? Free weights are great, but it’s easy to get bored of doing the same thing week in, week out. Even when you know you’re doing great work, it’s important to make sure you’re still enjoying yourself. So try to add these gym accessories to your workout and put some fun back into your routine!
What can be more fun than slamming a ball down into the floor as hard as you can? That’s the name of the game with slam balls, which are popular gym accessories right now. They have quickly taken off in gyms the world over, and there some serious fun to be had when you introduce these into your workout routine.
You can quickly add a huge burst of energy to your routine with slam balls, which help you to build stamina and strength. This explosive workout will get you hooked in no time.
They have a filler that moves around inside, and this helps you to develop strength in multiple places. As well as slamming them into the floor, you can incorporate other exercises that involve twisting, lifting and more for a full-body workout.
Talking about fun, punch bags have to be one of the best pieces of equipment you’ll find in the gym if you want to mix up your routine and let off some steam. These are just perfect at the end of a long day.
Unleash your energy and feel the power with a punch bag session, which is great for building strength and stamina. You’ll enjoy a full-body workout and feel a lot better for it. If you’re new to punch bags, get some help from the trainer in your gym so you know how to use them properly.
Balance balls are inflatable domes that come in a range of sizes, and there are several exercises you can do with these. They are fantastic for building core strength and balance, and they are easy to fit into your routine too.
Use them on their own, or use them with resistance bands to train your arms at the same time. They’re small and portable too, making them a great option if you want to get your own balance ball and use it at home as well as at the gym.
Battle ropes are big right now. And it’s easy to see why! These are super fun and give you an amazing workout with strength, conditioning and coordination benefits.
Give yourself half an hour with these and you’ll really feel it. Battle ropes provide a phenomenal upper-body workout. There are lots of different techniques you can try, as well as ropes with different lengths and thicknesses. It’s easy to get started with a bit of instruction in your gym, so shake up your routine by adding these to the mix.
Put the Fun Back into Your Workout
These accessories might not be the first thing on your list when it comes to getting into shape. But if you’re getting bored by the same old routine every time you go to the gym, adding new things to the mix is a great idea. Try out a few of these popular gym accessories next time you hit the gym and put some fun back into your routine.