I find that quick but healthy breakfasts can be hard to come by. I am a big fan of breakfast, though, so make an extra effort to prepare ahead of time so that I always have something in. It helps me to be healthier and stops me from reaching for the kids sugary cereal.
Smoothie are on of my go-to breakfasts as you can just pop things in a blender and go. I have been looking out for some new recipes, though and have discovered smoothie bowls. I don’t want to drink my meals all the time and think that it is nice to have extra fruit, nuts or seeds with it too.
With summer meant to have arrived, I have chosen to create a tropical inspired smoothie bowl recipe, using Graze’s Yummertime punch box to top it with. The box comes with coconut flakes, dried pineapple and golden berries. I love that they are dried and the golden berries are the only things that are sweetened, with pineapple juice. So it is perfect for my refined sugar-free diet. You don’t miss out on any of the taste, though! I like that you can have the Graze boxes delivered as and when you’d like and then you can have these ready to eat healthy snacks.
I just love the bright colours of it all too. I have picked up the tropical taste with the other ingredients, using coconut water and pineapple to bring it all together.
Tropical Smoothie Bowl Recipe
to serve one
- 5 strawberries
- 1 banana
- 1/2 avocado
- 5 tbsp coconut water – the kind that is flavoured with pineapple if possible
- 1 tbsp chia seeds
- 1 tbsp almond butter
- 1 tsp brown rice syrup or maple syrup
- 1 box of Graze Summertime Punch, to serve
- Hope the green tops of the strawberries and put in a blender with the banana. Scoop in the half avocado flesh and add the rest of the ingredients.
- Blend until smooth and creamy.
- Serve with the box of graze fruits and extra fruit or seeds if you’d like. Remember to stir it all up before eating.
I’d love to hear fi you give this recipe a go – I think it’s perfect for a summery breakfast.
*the graze boxes were gifted in exchange for the recipe. All thoughts are my own.
This looks delicious, definitely going to be giving this a try xx
YUM YUM YUM! This looks so appetising and delicious! xx
Wow that looks immense. Such a pretty bowl full of goodness!
Beth @ Twinderelmo recently posted…Butlin’s Bognor Regis Review
What a great idea looks very yummy alternative breakfast.
Yum, this looks so impressive, sounds delicious, easy to make and healthy – winning!
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This looks not only extremely photogenic, but incredibly healthy as well! Love it Rebecca x
Oh my goodness i love the sound of smoothie bowls! What a great idea. I often have a smoothie for breakfast but like you sometimes I want food too, not just a drink. Must give this a go 🙂 x
This looks delicious. I love Graze. I get a Graze box once a fortnight and I really look forward to it arriving. Guilt free snacking. Yay!
This looks yummy and something that’ll fill you up for a while. I really need to start using nuts and seeds more x
Oh that looks so yummy! I have never tried Graze before.
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Very original idea, never thought of using a smoothie as my base for a healthy breakfast, duh!xx
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