Sugar-Free Snacking

I think for me, when I’m dieting, the hardest thing is eating healthy snacks. Obviously I am trying to reduce the amount I eat in general but sometimes you just need a little afternoon energy burst or pick me up. That is when it is super easy to just reach for a chocolate bar so I’ve been exploring different options for snacking, that are completely sugar-free (only containing natural sugars, if any)!

~ Nut Butter filled Dates

These are sooo tasty. I have been using 100% peanut butter as I can’t get enough of peanut butter but any nut butter would work. Just pit the dates and put about a teaspoonful of nut butter inside. Delish!


~ Apple Slices & Nut Butter Dip

OK, you might be sensing a trend here – I love pure nut butters. Almond, cashew, peanut, hazelnut… so darn good. A tasty way to jazz up just eating an apple is to simply dip the apple slices into nut butter. You could cut the apple horizontally too and make apple slice nut butter ‘sandwiches’.


~ Gluten-Free Oaty Bars

I have a recipe for these here and they are ridiculously delicious. I went through a phase of making these several times a week haha. They taste especially good with raisins added.


~ Smoothie or Avocado Lollies

You need to be planning in advance to have these premade but with avocado and some coconut milk, you’ve got yourself a perfectly creamy ice lolly for the warmer weather.

Ice lollies

What is your favourite thing to snack?

All about U
Mums' Days

Rebecca x

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  1. 22nd June 2015 / 4:10 pm

    I mean to try the oaty bars.
    Thanks for the assortment. Snacking healthy is hard for everyone.

    Also, I’ve an invite for us all. It’s a #WeeklyChallenge for #FoodBlogger to encourage genuine blog appreciation (not just empty likes).
    Please visit to participate & know more.

  2. 2nd July 2015 / 7:32 pm

    Those avacado look so yummy. My kids and I love avacados. I would have to say my go to snack is sunflower seeds. I am so addicted to the damn things! Thanks for hosting #snotallaboutyou!

  3. 2nd July 2015 / 8:19 pm

    Yum I love avacado. I don’t know if it is good for me but I am addicted to malt loaf at the moment! I cant get enough of it. I don’t make it though it is shop bought :-/ great snack ideas here.

  4. 2nd July 2015 / 8:24 pm

    I fancy those oaty bars!I have a terrible sweet tooth so I really ought to try other snacks to curb it x #snotallaboutyou

    • 6th July 2015 / 9:10 am

      I’m the same. If it isn’t in the house though then I’m fine. Just bad when out and about x

  5. 3rd July 2015 / 8:29 pm

    Great ideas! I’ve been meaning to make avocado lollies by mixing avocado and cocoa powder but adding coconut milk sounds delicious! #thelist

  6. 7th July 2015 / 8:55 am

    Very good article. I certainly love this site. Continue the good work!

  7. hannah mum's days
    10th July 2015 / 5:47 am

    Oooh yummy! I love a nut butter too and I made a avocado ice pops just yesterday – they are brill for my little fussy eater, and I love em too in this heat! So quick to make!!!

    Thanks for linking up to #TheList xx

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