family life & travels
We all want to feel happy in our skin, for when we set foot on the beach. So rather than wait until you are at the beach, why not start a few weeks before your holiday begins, and get yourself prepared? If you are the self-conscious type, seeing all those tanned torsos running around can
Summer always seems like the best time to get into shape and get fit (must be something to do with showing more flesh than normal, for me anyway)! I really got into running last summer and I really want to get into it again. I tend to do exercise videos at the moment, like Jillian
