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  • Recipes

    Scrumptious Dairy-Free Red Velvet Cake Recipe

    8th August 201820th January 2021

    In my life before children, I was a keen baker. I loved to make and bake cakes and cupcakes, and it was all about the decorating and making them look pretty. So when the Hummingbird Bakery phenomenon came to London, I was all over it! Cute cakes that I didn’t have to bake? I’m there. It

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  • Recipe

    Homemade Super Seed and Nut Granola

    19th February 201819th February 2018

    Granola is one of my favourite things to eat for breakfast. When done well, it is filling, super tasty, and full of goodness. The things is, a lot of store-bought options are full of refined sugar, which isn’t good for my PCOS and blood sugar levels. So a natural option is much more preferable. And

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  • Recipe

    Raw Chocolate Caramel Slices Recipe

    29th July 201731st July 2017

    If you’re looking for a healthier alternative to a millionaire shortbread or a caramel slice, then here is a completely natural alternative. They are no bake (being raw and all), so they are quick and simple to make. Not to mention they are ridiculously tasty and incredibly moreish. But being whole foods, you can’t eat

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  • Recipes

    Dairy-Free Coconut & Cacao Overnight Oats Recipe

    16th May 201727th March 2019

    Mornings are always such a rush in our house (I hope I’m not the only one). But we have our timings down to a fine art. One reason is because I love my breakfast. The best meal of the day. So I like to take time to make sure that I have some. One of

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  • Lifestyle

    Livia’s Kitchen Baking Course | Review

    28th February 201728th February 2017

    Since I have become a blogger and been diagnosed with PCOS and some thyroid function problems, I spend a lot of time looking online. Doing research not only for what I can do to improve my symptoms, but also food ideas and recipe inspiration. There are certainly a lot of things that you need to

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  • Recipes

    Maca & Chia Overnight Oats

    27th January 201720th January 2021

    I love, love, love, having overnight oats for breakfast. Not only are they ready to eat (as you make them the night before, hence the name), but they are so tasty. I love how versatile they are too. There are a few base ingredients, like milk, yoghurt and oats, and then you can mix in

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  • Health

    Store Cupboard Essentials For a Dairy and Refined Sugar-Free Diet

    28th July 201631st July 2016

    There, I’m at at again, talking about my ‘journey’ to being healthier. Again, please slap me for calling it a journey! But it is a bit of a voyage of discovery eating a dairy and refined sugar-free diet. Having PCOS means making lots of different changes in my lifestyle. I want to reduce the symptoms

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  • Health

    How to Make Your Own Dairy & Refined Sugar Free Chocolate

    14th July 201620th January 2021

    Since embarking on a bit of a journey to improve my health (sorry, slap me for calling it a journey), I have made and discovered lots of delicious recipes and have even been making my own dairy and refined sugar free chocolate bars. At first it was a bit of a drag as snacking was

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  • Review

    Sweet Treats When You’re Not Eating Refined Sugar | Lovingearth Raw Chocolate Review

    26th June 20161st June 2020

    if you read the blog regularly, you will know that I am an a bit of a ‘journey’ to eliminate refined sugar from my life (sorry, cringe at using the word journey haha). As part of my PCOS diagnosis, I have been advised to steer clear from refined sugar and dairy, so for me that

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