I’m one of those annoying perpetual dieters and always looking out for healthy options to eat and different exercises to try. As a general rule I do eat well and though I’m not a member of a gym at the moment, I like to go out running or acquainted with Jillian Michaels. Weight maintenance for
Fitness
Mummy Workouts | Review
I have always been into exercise and keeping fit, obviously doing more at some times and less at others. It is really tricky to get the proper exercise that I want to do with little ones around. There are no gym close enough to me that have a crèche so I tend to go out
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Clean Eating
Berry Chia Breakfast Bowl
I’ll be honest with you, when I first attempted a chia pudding, I threw most of it away, it was disgusting. I had just used almond milk, a bit of yoghurt and chia seeds. As the chia forms a ‘gel’ when it is in liquid I just found the consistency too gross. Knowing the amazing
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Clean Eating
Almond Fudge
I’m always on the look out for sugar-free treats so I thought I’d test out and alter a recipe I saw recently. There are only 4 ingredients (you can add one extra ingredient for more sweetness) and it is really quick and easy to make. It stores in the freezer too so lasts for ages – just
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Clean Eating
Exante | Review
Have you heard of the 5:2 diet? Well, I have been putting it to the test with Exante. For those of you that don’t know, it is diet where you eat regular, healthy meals for five days of the week and then have two ‘fasting’ days. On the fast days, you aren’t fully fasting but basically
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Clean Eating
Diet Chef | Top Tips
In December I tested out Diet Chef for 4 weeks and in total I lost 15lbs. And the best news, it has stayed off. So to conclude, the diet works! 😉 The food tastes good. You don’t miss out on anything as some snacks are chocolatey (a big help for me) and in all honesty,
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Lifestyle
Diet Chef | Week 4
Well, my time doing the Diet Chef diet is nearly up. I say nearly up, as with Christmas Day, Boxing Day and our ‘second’ Christmas Day with my side of the family, I didn’t exactly stick to it as I should of, this past week. So, I still have a few days worth of food left. I
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Health
Diet Chef | Week 3
So it has been three weeks since I have been doing the Diet Chef diet. After weighing in this morning I have lost another 3lbs (that is 15lbs in three weeks). I’m really pleased to have hit the 14lb, stone, mark! This week has been tricky with so many festive things around ( I
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Health
Diet Chef | Week 2
Another week has flown by and so ends my second week doing the Diet Chef diet. After stepping on the scales this morning, I can confirm I have lost 3lbs this week (12lbs total, in two weeks). Yummy elevenses snack @dietchef #dietchef #week2 pic.twitter.com/OYyRd0dmVS — Rebecca U (@AAUBlog) December 16, 2014 I am totally into
