While there’s no doubt that summer is the season of fun adventures and daylong activities, there’s also no denying the fact that it is the season of allergies, nausea, bug bites, and jet lag too.… View Post

When we hear about drug abuse, often we think of illegal drugs, but the reality is that a high percentage of drug abuse is caused by legal drugs, namely painkillers. Studies show that on average,… View Post

Do you find that you sleep enough? I am at the stage now that my children sleep really well, so I don’t have any complaints in that department. My problem is that the quality of… View Post

I had on my list of things to do before I’m Thirty, to give up fizzy sugary drinks. They aren’t something that I have particularly often in the first place; I rarely buy them at… View Post

I’m not going to lie, I do love a good scented candle in my life. But sometimes, it is good to look for a few alternatives. Scented candles, depending on which you use, can be… View Post

Regular readers of the blog will know that I am on a bit of a learning journey with essential oils. There are so many uses for them and am just discovering their uses. I use… View Post