Summer always seems like the best time to get into shape and get fit (must be something to do with showing more flesh than normal, for me anyway)! I really got into running last summer and I really want to get into it again. I tend to do exercise videos at the moment, like Jillian
Fitness
Ozeri Step Counter | Review
When I worked in corporate health and fitness, once a year, we got involved with the Global Corporate Challenge which involves getting into teams and virtually walking around the world. Quite fun way to get everyone being a bit more active over summer months. Everyone had to aim for at least 10,000 steps per day which
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Fitness
#FitFriday Linky 3
Welcome to the third #FitFriday linky. I really appreciate all of your support and linking up. It’s early days at the moment and just seeing how it goes and how popular it is so to all of you that are linking, it’s very much appreciated. One of my favourite posts from last week was from To Become