family life & travels
Going to an omnivore’s barbecue can be quite awkward for a vegan as most foods that are cooked on the outside grill are all sorts of different meats. As a vegan, you will know that barbecues do not have to serve up those types of meals. There are plenty of meat alternatives that you can cook
Light, fresh, and easy meals are a must in summer, right? No body has got time to be slaving over a hot oven in the summer. And when you can use fresh ingredients, then it makes it ll the better. I have been reducing how much meat I use, and have been vegetarian since the
Eating seasonally is one of the best things that you can do for get tasting food. If you’ve ever had some strawberries around Christmas time, for instance, you will know exactly what I mean. They don’t taste anywhere near as good as when they do when they are grown in their natural season. So having
Have you ever made your own trail mix? Or do you tend to buy them pre-made? In the UK, even buying them in stores can be few and far between. But basically, it is a nut, fruit, and chocolate mix – I’ve even seen some in the US with pretzels and M&Ms in! When made
Eating seasonally, and being more mindful of what you eat is a great thing for us to do. Not only does it make us more conscious of the food we are eating, and to only eat when hungry, but when you eat seasonally, you are eating the produce as it is meant to be eaten.
It is just the start of the South African apple and pear season! South Africa is known for the eating quality of its fruit, thanks to the near perfect growing conditions in the country’s Western Cape. Particular varieties you’ll find in UK supermarkets from March until October are: Apples: Granny Smith – Tart yet sweet taste with
It’s the start of the South African apple and pear season! South Africa is known for the eating quality of its fruit, thanks to the near perfect growing conditions in the country’s Western Cape. Particular varieties you’ll find in UK supermarkets from March until October are: Apples: Granny Smith – Tart yet sweet taste with a firm,
I have always been told since my children were very little to not wish the time away. But it can be easy to do so when you’re up in the middle of the night for the fifth time and someone just won’t go back to sleep. But the reality is that I don’t wish the
Granola is one of my favourite things to eat for breakfast. When done well, it is filling, super tasty, and full of goodness. The things is, a lot of store-bought options are full of refined sugar, which isn’t good for my PCOS and blood sugar levels. So a natural option is much more preferable. And
