The next post in my PCOS Diaries series is about exercise. Many different food posts have been covered, but now it is onto other things that we can try to control and change. Because, as anyone with PCOS knows, there will be a struggle with your weight, especially if you have insulin-resistant PCOS. When you
Fitness
Fit for Summer
Summer always seems like the best time to get into shape and get fit (must be something to do with showing more flesh than normal, for me anyway)! I really got into running last summer and I really want to get into it again. I tend to do exercise videos at the moment, like Jillian