family life & travels
When you cook with oils, there are so many different ones to choose from. The thing is, there are a few factors to consider when you put an oil on high heat. You want the cooking oil to stay stable when it is heated, so that it doesn’t oxidise. Then it would go off really
I have been a CBD oil user for a while now. I had been ‘into’ essential oils a couple of years back, and found a few that worked for me for a number of things. From there I then heard about CBD oil and all of the good things that it can do for anxiety,
I don’t know many people that wouldn’t ever class themselves as busy; there are always so many different things to do and be getting on with. And because of that, there can be some things in our lives that we let slip a little. I know when I have a lot on and a lot
Over the past few years, the use of electronic cigarettes has seen an increased dramatically, especially among younger people. Think back to only five years ago and it wasn’t really something that I ever heard that much about. But now, there are e-cigarette shops on high streets and in shopping centres, and you can’t miss
Autumn is in full swing now that temperatures have dropped and the clocks have changed. In fact, it feels a lot more like winter at the moment (though I guess it is still technically autumn until December). And as fun as it can be to get wrapped up warm and enjoy all that the season
When you’re a mum of little ones, there are some things that are inevitable. The sleepless nights, the nappy changes are expected, as well as the happy and rewarding times like their little giggles, and that first time that they sleep through the night. The snot and sniffles that little ones bring is pretty much
If you ever want to mark how fast two months flies by, then you need to start writing out weekly blog posts – I can’t believe that this is the 8th week of using the XLS-Nutrition Shakes, my final week of the challenge. I do have some of the shake powder leftover, so I do intend
Ok, so the past two weeks have gone by in a blur and have missed two of these updates. And before week is over, I thought that I should give you an update on how things went on week 6 and week 7 of using the XLS-Nutrition Shakes. Week 6 came to an end on
A rocky start… My New Year’s Resolution this year was to eat healthier. It didn’t work out. By the second day of January I was back to scoffing every chocolate and baked goods in sight. Well, they were left over from Christmas so who else was gonna eat them?! Time went on and apart from
