I have been a CBD oil user for a while now. I had been ‘into’ essential oils a couple of years back, and found a few that worked for me for a number of things. From there I then heard about CBD oil and all of the good things that it can do for anxiety,
Lifestyle
Improving My Sleep? 30 Day Sleep Challenge
I don’t know many people that wouldn’t ever class themselves as busy; there are always so many different things to do and be getting on with. And because of that, there can be some things in our lives that we let slip a little. I know when I have a lot on and a lot
Continue Reading
Lifestyle
JUULing: How Harmful Is It Really?
Over the past few years, the use of electronic cigarettes has seen an increased dramatically, especially among younger people. Think back to only five years ago and it wasn’t really something that I ever heard that much about. But now, there are e-cigarette shops on high streets and in shopping centres, and you can’t miss
Continue Reading
Review
Vie Healthcare Epsom Foot & Bath Salts | Review
Autumn is in full swing now that temperatures have dropped and the clocks have changed. In fact, it feels a lot more like winter at the moment (though I guess it is still technically autumn until December). And as fun as it can be to get wrapped up warm and enjoy all that the season
Continue Reading
Lifestyle
Chickenpox Survival Guide
When you’re a mum of little ones, there are some things that are inevitable. The sleepless nights, the nappy changes are expected, as well as the happy and rewarding times like their little giggles, and that first time that they sleep through the night. The snot and sniffles that little ones bring is pretty much
Continue Reading
Lifestyle
#BoostBuddies | Week 8 of Using XLS-Nutrition Shakes
If you ever want to mark how fast two months flies by, then you need to start writing out weekly blog posts – I can’t believe that this is the 8th week of using the XLS-Nutrition Shakes, my final week of the challenge. I do have some of the shake powder leftover, so I do intend
Continue Reading
Lifestyle
#BoostBuddies Update | Weeks 6 +7 Using XLS-Nutrition Shakes
Ok, so the past two weeks have gone by in a blur and have missed two of these updates. And before week is over, I thought that I should give you an update on how things went on week 6 and week 7 of using the XLS-Nutrition Shakes. Week 6 came to an end on
Continue Reading
Health
3 Changes I’m Making For A Healthier Diet
A rocky start… My New Year’s Resolution this year was to eat healthier. It didn’t work out. By the second day of January I was back to scoffing every chocolate and baked goods in sight. Well, they were left over from Christmas so who else was gonna eat them?! Time went on and apart from
Continue Reading
Lifestyle
4 Reasons to Make Veggie and Vegan Foods Part of Your Life
After doing the vegan-January at the start of the year, and then being a vegetarian since, I can honestly say that I have not missed eating meat. I feel better for it, and spend less on our weekly shop as a result (the husband is not veggie, but I make the majority of our evening