A rocky start… My New Year’s Resolution this year was to eat healthier. It didn’t work out. By the second day of January I was back to scoffing every chocolate and baked goods in sight.… View Post

After doing the vegan-January at the start of the year, and then being a vegetarian since, I can honestly say that I have not missed eating meat. I feel better for it, and spend less… View Post

If you have been following my blog recently, you may have seen that I am on a mission to shift some weight. After being diagnosed with PCOS, a hormone imbalance, and a thyroid issue, and… View Post

National Vegetarian Week starts today, and runs all week, as you might imagine. But even if you’re not veggie, reducing your meat intake can be good for you, the environment, and your wallet. I haven’t… View Post

I have been struggling with my weight for a while now. I think since I have been told about my hormone imbalance and infertility issues, I was just so mad at my body that I… View Post

Often we go through life with all kinds of aches and pains without really knowing or understanding our bodies – let alone how best to treat them. Do you ever suffer with a burning sensation… View Post