There’s no denying the fact that it’s easier to be unhealthy and lazy than it is to take care of yourself. However, doing so will quickly have you feeling the effects and you won’t be… View Post

Following on from my post earlier in the week about glasses and my eyesight, I’m now sharing all about a recent experience that I had at Leightons Opticians and Hearing Care. When you wear glasses,… View Post

I could always be better at going to the gym. But now that Chloe is at preschool more, I get to actually go to the gym during the day, rather than the evening, which means… View Post

Braces have long been used for teeth straightening, and like everything else, there has been significant developments in brace technology, allowing for concealment, which is a much better solution. Many people would like to have… View Post

Only a true lover of the art can view the world through the eyes of a dancer. A dancer must always think a few steps ahead. They must always watch out for things that will… View Post

When you set your goals to weight loss, you probably have already in mind the exact meals you would take. More often than not, fruits and veggies would certainly be on the list. There is… View Post