It’s the question on everyone’s lips… Is coffee good or bad for you? The simple answer is both. There are many proven health benefits to be had from drinking coffee, but there’s also a number… View Post

Smoking can cause a number of known issues. These include heightening the risk of heart disease, chronic obstructive pulmonary disease and cancer, as well as tobacco smoke’s ingredients causing damage around the inside of your… View Post

Finding one’s zen is all the rage nowadays. Unfortunately, many of us only truly find, or understand ourselves later on in life. People use yoga, meditation and other methods of spirituality to become in tune… View Post

When we hear about drug abuse, often we think of illegal drugs, but the reality is that a high percentage of drug abuse is caused by legal drugs, namely painkillers. Studies show that on average,… View Post

‘Health’ is such a broad and varied notion, and it tends to mean different things to different people. For some, it could be a certain weight or gaining a particular level of fitness. To others,… View Post

The human mind tends to crave new experiences. It’s how we create the strongest memories. One of the reasons that we all tend to feel that time speeds up as we get older is because… View Post