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  • Health

    Easy Ways to Make Healthy Food at Home

    15th June 201627th March 2019

    I think that summer is the perfect time to try and be healthier. It is warmer so we tend to want more cold food like salads and fruit. Plus, we want to drink more water and crave nice fresh drinks and more healthy food. I am on a bit of a health mission at the

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  • Health

    Getting a Boost with Bioglan Superfoods | Review

    16th May 201627th March 2019

    I have had real problems with my energy levels lately. I seem to be quite busy with life, work, kids and all the usual home related things. I am normally quite good at meal planning and cooking from scratch, but lately I have really been slacking. So when I was offered the chance to try

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  • Clean Eating

    8 Reasons to Start Juicing

    16th January 201617th January 2016

    I am a little obsessed with juicing. I don’t always do it, and sometimes it will just be one for breakfast or an addition to lunch or dinner. It is a quick and easy way to get a lot of natural fruit and veg goodness into your body. Plus it saves on the cost of

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  • Health

    Tips for Living a Long & Healthy Life

    8th November 20158th November 2015

    Over the past hundred years, our average life expectancy has significantly increased. Thanks to a better understanding of our bodies and massive advancements in medical technology, living to a 100 is now a possibility. How exciting and amazing is that? Since having children, I have become a lot more health conscious. I like to eat

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  • Welcome to AAUBlog.com - a travel and lifestyle site for busy parents. Come and follow along on our adventures and share in this crazy journey that is life. Meet more of the team on our about page.

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