family life & travels
When you cook with oils, there are so many different ones to choose from. The thing is, there are a few factors to consider when you put an oil on high heat. You want the cooking oil to stay stable when it is heated, so that it doesn’t oxidise. Then it would go off really
“The box said it was two pounds of chocolates… so why did I gain ten pounds?” Festivities started very early for me this year. A combination of having a two year old who was desperate for Christmas to begin early, along with my well-known sadness when the season is over far too quick, we thought
At this time of year a salad isn’t necessarily top of your list of foods. But it has been pretty mild recently, so a salad could well and truly work. Not to mention that it is British Organic Carrot season so, there is nothing better than eating seasonally, in my opinion. And if you’re anything
A fresh new year is upon us and you’re probably sick of the sight of pigs in blankets and are experimenting with all kinds of ways to up your health and fitness game. Maybe you’re trying veganuary, dry january or perhaps you’ve jumped on the dieting bandwagon. While nutrition is proven to improve one’s health,
I am all for cooking from scratch. And the majority of the time, that is what I do. I enjoy cooking and I enjoy food, so it makes sense to spend time making everything myself. But let’s face it, from time to time life gets busy and some days I can feel I am running
Since I changed the way I eat desserts, one thing I missed was chocolate crispy nests. This is a post that is a little late for easter, I know, but it was around that time that it got me thinking about how to make better versions of crispy nests. These could definitely work for Easter
Having healthy family meals is something that I really try to do. I’m not going to lie, the odd pizza finds itself into the shopping trolley. But generally, I cook meals from scratch and we do limit some unhealthier food like refined sugar, saturated fats, and too much dairy. But sometimes, after a busy day
As a busy working parent, there comes a time when I need a time out. Having some time to myself means that I can feel refreshed and rejuvenated, and refocus. Ready to go back and be the best parent that I can be. And I was lucky enough to be invited down to Bournemouth, to
With summer meant to be on the way, then a light savoury dish is perfect for the days when you don’t want anything too stodgy or heavy to eat. Even better when it is made from completely natural ingredients! I hope you enjoy this recipe from the team at VegFestUK. Summer Savoury Cauliflower and Broccoli
