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  • Health

    The Benefits of Various Cooking Oils and Why Some Are Best Served Cold

    16th June 202216th June 2022

    When you cook with oils, there are so many different ones to choose from. The thing is, there are a few factors to consider when you put an oil on high heat. You want the cooking oil to stay stable when it is heated, so that it doesn’t oxidise. Then it would go off really

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  • Health

    Starting The New Year Right: Changes For 2019

    15th December 201813th November 2019

    “The box said it was two pounds of chocolates… so why did I gain ten pounds?” Festivities started very early for me this year. A combination of having a two year old who was desperate for Christmas to begin early, along with my well-known sadness when the season is over far too quick, we thought

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  • Recipes

    Indian-Inspired Carrot Salad | Vegan Recipe

    15th October 201815th October 2018

    At this time of year a salad isn’t necessarily top of your list of foods. But it has been pretty mild recently, so a salad could well and truly work. Not to mention that it is British Organic Carrot season so, there is nothing better than eating seasonally, in my opinion. And if you’re anything

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  • Health

    7 Steps To a Healthier 2018

    12th January 201816th January 2018

    A fresh new year is upon us and you’re probably sick of the sight of pigs in blankets and are experimenting with all kinds of ways to up your health and fitness game. Maybe you’re trying veganuary, dry january or perhaps you’ve jumped on the dieting bandwagon. While nutrition is proven to improve one’s health,

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  • Lifestyle

    My Favourite Healthier Pre-Made Foods

    14th June 201730th July 2018

    I am all for cooking from scratch. And the majority of the time, that is what I do. I enjoy cooking and I enjoy food, so it makes sense to spend time making everything myself. But let’s face it, from time to time life gets busy and some days I can feel I am running

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  • Recipes

    Healthy Chocolate Crispy Bars Recipe

    6th June 201731st May 2017

    Since I changed the way I eat desserts, one thing I missed was chocolate crispy nests. This is a post that is a little late for easter, I know, but it was around that time that it got me thinking about how to make better versions of crispy nests. These could definitely work for Easter

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  • Lifestyle

    Everdine Clean Eating Food Delivery | Review

    1st June 201731st May 2017

    Having healthy family meals is something that I really try to do. I’m not going to lie, the odd pizza finds itself into the shopping trolley. But generally, I cook meals from scratch and we do limit some unhealthier food like refined sugar, saturated fats, and too much dairy. But sometimes, after a busy day

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  • Health

    The Bournemouth Yoga Lounge Urban Beach Staycation Review

    24th May 201713th November 2019

    As a busy working parent, there comes a time when I need a time out. Having some time to myself means that I can feel refreshed and rejuvenated, and refocus. Ready to go back and be the best parent that I can be. And I was lucky enough to be invited down to Bournemouth, to

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  • Recipes

    Summer Savoury Cauliflower and Broccoli Cheesecake | Guest Recipe

    17th May 201730th July 2018

    With summer meant to be on the way, then a light savoury dish is perfect for the days when you don’t want anything too stodgy or heavy to eat. Even better when it is made from completely natural ingredients! I hope you enjoy this recipe from the team at VegFestUK. Summer Savoury Cauliflower and Broccoli

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