Max, Chloe and I had a very exciting day this week as we were invited along to the Hampton Court Flower Show to learn all about Henri Le Worm. Henri is the character of an app and website that aims to remind children where food comes from and the important role that nature plays in
Clean Eating
Banana & Oat Cookies | Free-From Recipe
I’m always on the look out for healthy recipes, particularly for snacking, and always things that are gluten-free. This is a little creation that is refined sugar-free, dairy-free and gluten-free, only having the natural sugar from banana and maple syrup. Don’t be put off though, that might make them sound awful, but they taste great
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Clean Eating
Berry Chia Breakfast Bowl
I’ll be honest with you, when I first attempted a chia pudding, I threw most of it away, it was disgusting. I had just used almond milk, a bit of yoghurt and chia seeds. As the chia forms a ‘gel’ when it is in liquid I just found the consistency too gross. Knowing the amazing
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Clean Eating
Blueberry & Maple Syrup Smoothie
I recently got some Kilner jar mugs and I am literally in love with them. I of course needed to try them out with some yummy smoothies. We love blueberries on our house, plus I have been buying lots of maple syrup recently (thanks Deliciously Ella) so I had a little experiment and here we are
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Clean Eating
Eat More Healthy Food & Grow Your Own Organic Veg
If you love healthy eating, the best way to make sure that your food is as healthy as can be is to grow it yourself. By starting your own vegetable garden, you can grow fruit and veg that you know is organic and packed full of nutrients. You can produce a harvest for cooking healthy
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Clean Eating
YumBox | Review
I love aeroplane food. I think has mostly to do with the little boxes everything is. It is all neatly organised and there are little dividers for where each part fits – don’t ask, I think it must be an OCD thing!! But anyway, it is probably why I love my new YumBox. I love
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Lifestyle
Diet Chef | Week 4
Well, my time doing the Diet Chef diet is nearly up. I say nearly up, as with Christmas Day, Boxing Day and our ‘second’ Christmas Day with my side of the family, I didn’t exactly stick to it as I should of, this past week. So, I still have a few days worth of food left. I
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Health
Diet Chef | Week 2
Another week has flown by and so ends my second week doing the Diet Chef diet. After stepping on the scales this morning, I can confirm I have lost 3lbs this week (12lbs total, in two weeks). Yummy elevenses snack @dietchef #dietchef #week2 pic.twitter.com/OYyRd0dmVS — Rebecca U (@AAUBlog) December 16, 2014 I am totally into
