Many of us are vaguely aware of the concept that our mental state affects our experience of the outside world. Even if we’re at a party with amazing food surrounded by our friends, if we feel angry or down about something we cannot enjoy it. Similarly, even if we’re experiencing a lot of hardships or
Health
Why You Shouldn’t Put off Your Dental Check Up
There is nothing better than nice teeth. White, pearly peggies are a sought after commodity in our culture and people spend a lot of money for the privilege. However, we cannot all have perfect teeth, and, unfortunately, some us will have problems. It might be your diet, it might be your genetics, but it will
Continue Reading
Clean Eating
My Clean Eating Essentials
I am on a weight loss mission and am trying to ‘eat clean’. It is a journey of discovery for me but I have come across a few things over the past few weeks that I think are essential to have in at home. If I have got things in the house that I can cook with or
Continue Reading
Competition
Win a Months Supply of Probiotics
I have been testing out Microbiome Plus+ Probiotics for a few weeks now and I’m feeling great on them. I did not realise I was walking around with a lot of toxins in my system and this product made me feel like I was getting an ‘inner cleanse’ I guess as I felt good afterwards