• Busting The Barriers To Better Health

    We all want to live a better life. Some of us think that we might only be able to give our health the proper consideration it needs in a ‘perfect world’. It’s true that there are barriers to both the healthcare and the healthy lifestyles we need. However, you can overcome those barriers. Here are

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  • The Habits of Fit and Healthy Humans

    We all know at least one amazingly fit person who seems to stay healthy and in shape without making any conscious effort whatsoever. They love eating veggies, and they’re always active. It can be tempting for us to dismiss these extremely healthy humans as having great genes, but to do so would be to miss

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