family life & travels
Since I changed the way I eat desserts, one thing I missed was chocolate crispy nests. This is a post that is a little late for easter, I know, but it was around that time that it got me thinking about how to make better versions of crispy nests. These could definitely work for Easter
As a busy working parent, there comes a time when I need a time out. Having some time to myself means that I can feel refreshed and rejuvenated, and refocus. Ready to go back and be the best parent that I can be. And I was lucky enough to be invited down to Bournemouth, to
If you are a regular reader of the blog, you will know that I love a good green juice in my life. I think that they taste good, and of course, love that they are full of natural goodness. I like to make my own where I can, but have to come to realise that
With summer meant to be on the way, then a light savoury dish is perfect for the days when you don’t want anything too stodgy or heavy to eat. Even better when it is made from completely natural ingredients! I hope you enjoy this recipe from the team at VegFestUK. Summer Savoury Cauliflower and Broccoli
Mornings are always such a rush in our house (I hope I’m not the only one). But we have our timings down to a fine art. One reason is because I love my breakfast. The best meal of the day. So I like to take time to make sure that I have some. One of
With the warmer weather approaching, I much prefer eating foods that are light and refreshing, like salads and cold dishes. But it is still nice to have something sweet now and again too, right? But when it is hot, a full-on chocolate cake isn’t exactly the thing that you want. So with Bioglan Superfoods, I have
We all want to live a better life. Some of us think that we might only be able to give our health the proper consideration it needs in a ‘perfect world’. It’s true that there are barriers to both the healthcare and the healthy lifestyles we need. However, you can overcome those barriers. Here are
Having a consistent workout routine is one of the best things you can do for your body: not only does it help fight the fat that leads to many health problems, it also pumps up your heart rate and relieves stress. And one of the best exercises you can do to get all of these
At some point in life, everyone gets stuck in a rut. Maybe your job isn’t as exciting as it used to be or you can’t seem to view your spouse the way you did when you first met. Maybe you’re just tired of the same old routine. However, this doesn’t mean that drastic changes to
