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  • Lifestyle

    My Favourite Healthier Pre-Made Foods

    14th June 201730th July 2018

    I am all for cooking from scratch. And the majority of the time, that is what I do. I enjoy cooking and I enjoy food, so it makes sense to spend time making everything myself. But let’s face it, from time to time life gets busy and some days I can feel I am running

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  • Recipes

    Healthy Chocolate Crispy Bars Recipe

    6th June 201731st May 2017

    Since I changed the way I eat desserts, one thing I missed was chocolate crispy nests. This is a post that is a little late for easter, I know, but it was around that time that it got me thinking about how to make better versions of crispy nests. These could definitely work for Easter

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  • Health

    The Bournemouth Yoga Lounge Urban Beach Staycation Review

    24th May 201713th November 2019

    As a busy working parent, there comes a time when I need a time out. Having some time to myself means that I can feel refreshed and rejuvenated, and refocus. Ready to go back and be the best parent that I can be. And I was lucky enough to be invited down to Bournemouth, to

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  • Health

    Health: Vitalise Cleanse Juicing Review

    22nd May 201720th January 2021

    If you are a regular reader of the blog, you will know that I love a good green juice in my life. I think that they taste good, and of course, love that they are full of natural goodness. I like to make my own where I can, but have to come to realise that

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  • Recipes

    Summer Savoury Cauliflower and Broccoli Cheesecake | Guest Recipe

    17th May 201730th July 2018

    With summer meant to be on the way, then a light savoury dish is perfect for the days when you don’t want anything too stodgy or heavy to eat. Even better when it is made from completely natural ingredients! I hope you enjoy this recipe from the team at VegFestUK. Summer Savoury Cauliflower and Broccoli

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  • Recipes

    Dairy-Free Coconut & Cacao Overnight Oats Recipe

    16th May 201727th March 2019

    Mornings are always such a rush in our house (I hope I’m not the only one). But we have our timings down to a fine art. One reason is because I love my breakfast. The best meal of the day. So I like to take time to make sure that I have some. One of

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  • Recipes

    Chocolate Mousse & Pink Lemonade Recipes with a Healthy Twist

    15th May 201713th November 2019

    With the warmer weather approaching, I much prefer eating foods that are light and refreshing, like salads and cold dishes. But it is still nice to have something sweet now and again too, right? But when it is hot, a full-on chocolate cake isn’t exactly the thing that you want. So with Bioglan Superfoods, I have

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  • Health

    Busting The Barriers To Better Health

    5th May 201720th January 2021

    We all want to live a better life. Some of us think that we might only be able to give our health the proper consideration it needs in a ‘perfect world’. It’s true that there are barriers to both the healthcare and the healthy lifestyles we need. However, you can overcome those barriers. Here are

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  • Uncategorized

    Rating, Cost and Size: Choosing the Right Jump Rope for Your Style

    25th April 201728th April 2017

    Having a consistent workout routine is one of the best things you can do for your body: not only does it help fight the fat that leads to many health problems, it also pumps up your heart rate and relieves stress. And one of the best exercises you can do to get all of these

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