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  • Health

    Creating Sugar-Free Snacks with teapigs

    11th September 20167th October 2016

    You might be a little confused by the title of this post. Aren’t teapigs a drink, I hear you ask?! They are  tea bags, with a variety of caffeine free and herbal teas, as well as matcha tea. I have had teapigs fruit teas from time to time and think they are just lovely. They

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  • Clean Eating

    Sugar-Free Snacking

    21st June 20152nd July 2015

    I think for me, when I’m dieting, the hardest thing is eating healthy snacks. Obviously I am trying to reduce the amount I eat in general but sometimes you just need a little afternoon energy burst or pick me up. That is when it is super easy to just reach for a chocolate bar so

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  • Recipes

    Anchovy & Olive Focaccia

    17th February 201517th February 2015

    I can be a bit of a bread-head but I do try to limit how often I have it. This recipe has less fat than regular recipes though and more protein. The anchovies and olives obviously add a lot of strong flavour so if its not your type of thing, then just limit the number

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