Autumn is in full swing now that temperatures have dropped and the clocks have changed. In fact, it feels a lot more like winter at the moment (though I guess it is still technically autumn… View Post

My children being back at school can mean a few things. But, one of the things that I am almost looking forward to is getting back to routine and getting our mornings more productive. I… View Post

I thought that now I have two children at school, that I would have so much more time on my hands. But I seem to be as busy as ever, and that time between 9… View Post

As the title of the post shows, today’s post is all about PCOS (or polycystic ovarian syndrome, to give it its full name). If you’ve followed the blog for a while now, or even know… View Post

If you ever want to mark how fast two months flies by, then you need to start writing out weekly blog posts – I can’t believe that this is the 8th week of using the… View Post

If you look up any ‘healthy eating tips’ online, then you tend to see a lot of the same things. Drink plenty of water, have a colourful plate of food, and reduce your intake of… View Post