If you have recently, like me, been diagnosed with PCOS (polycystic ovarian syndrome), then you might be a bit all over the place. For me, it was nice to have some answers, but I was still unsure of what to do. My GP was pretty useless to be honest. Harsh but fair. So it lead
Health
The PCOS Diaries: Best Snack Foods
I have started a new series on my blog: The PCOS Diaries. So for anyone that has suffers with PCOS, they can come over and read what I have learnt on my PCOS journey. One of the hardest things are planning snack foods. A lot of things need to be prepared, rather than just grabbed
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Health
The PCOS Diaries: Best Breakfast Foods
I keep hearing of more and more people that are suffering with PCOS (polycystic ovarian syndrome). I found out I had it after having my second child and basically not having periods for about a year and a half. That was the prompt for me to see a doctor as they had been fine before
