family life & travels
*This is a paid advertorial post for Universal Channel. A few nights ago I was sat watching my TV, in-between emails, hearing of some incredible people and the incredible things that they have done. There were acts of service, creation of campaigns, as well as acts of heroism, helping people around them. It really inspired
Many of us are vaguely aware of the concept that our mental state affects our experience of the outside world. Even if we’re at a party with amazing food surrounded by our friends, if we feel angry or down about something we cannot enjoy it. Similarly, even if we’re experiencing a lot of hardships or
