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  • Clean Eating

    The Fat Burn Revolution

    23rd February 201524th February 2015

    I’ve joined the revolution – the Fat Burn Revolution! 😉 I have always exercised, especially due to my previous career, but as of late, I have just been lacking in motivation. But step up Julia Buckley and her new book ‘The Fat Burn Revolution’. I’m feeling motivated now as I do much better when someone

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  • Clean Eating

    What’s Your Excuse? | Guest Post

    14th July 201415th July 2014

    Seven ways to beat a lack of willpower when it comes to healthy eating and exercise So you’ve decided to start eating healthily and exercising.  You want to lose a few pounds, tone up, have more energy and feel better about yourself.  And this time it will be different…. if only you can maintain enough

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