I’ve joined the revolution – the Fat Burn Revolution! 😉 I have always exercised, especially due to my previous career, but as of late, I have just been lacking in motivation. But step up Julia Buckley and her new book ‘The Fat Burn Revolution’. I’m feeling motivated now as I do much better when someone
Clean Eating
What’s Your Excuse? | Guest Post
Seven ways to beat a lack of willpower when it comes to healthy eating and exercise So you’ve decided to start eating healthily and exercising. You want to lose a few pounds, tone up, have more energy and feel better about yourself. And this time it will be different…. if only you can maintain enough
