family life & travels
When it comes to the October half-term, it can be a tricky time. Sometimes we get plenty of good weather, though cold, to get out and about to explore. This time last year we went away to Ireland for a few days and it was lovely. Fast forward to now and they’re recovering from a
If I have some healthy snacks made and ready to go in the house, I find it so much easier to stick to a clean-eating diet. I have tried different snack and breakfast bars so thought I would try an alternative no-bake snack; protein bites. They are made from general store cupboard ingredients, nothing super
In an effort to eat ‘cleaner’, use less sugar and shift a few pounds, I have trying all sorts of different recipes recently, using things like coconut oil and nut butters. I usually do my ‘big shop’ on a Monday so last Sunday evening there wasn’t much in the house. But I had almond butter,
