family life & travels
The next post in my PCOS Diaries series is about exercise. Many different food posts have been covered, but now it is onto other things that we can try to control and change. Because, as anyone with PCOS knows, there will be a struggle with your weight, especially if you have insulin-resistant PCOS. When you
Since my PCOS diagnosis, the hardest thing I have found is dessert foods. It’s not like we have them daily or anything, but they just need quite a lot of time to prepare. There are very few options to just buy from the supermarket. So you do need to plan ahead a little. When you
Sorry for the delay in my next post in the PCOS Diaries series. I have had so much other work to get scheduled in that it has been hard to find the time. But breakfast foods was the last one, so now moving on to the best food for your lunch. Granted they might be
