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  • Health

    Don’t Let The Freezing Weather Make You Unwell: Food To Keep Your Mind And Your Body Healthy

    17th January 201720th January 2021

    2017 has started with freezing wintry showers, and there are serious indications that they are not over! For everyone, this is a call for comfort food and healthy vitamins to boost your immune system. For women with PCOS this may not be as easy as it is for everyone else. Comfort food is exactly the

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  • Health

    So You’ve Been Diagnosed with PCOS? Here’s What You Should Look Out For

    27th November 201618th April 2019

    If you have recently, like me, been diagnosed with PCOS (polycystic ovarian syndrome), then you might be a bit all over the place. For me, it was nice to have some answers, but I was still unsure of what to do. My GP was pretty useless to be honest. Harsh but fair. So it lead

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