family life & travels
It has only been until recently that I found my absolute love of coconuts. Don’t get me wrong, I still can’t eat something like a Bounty bar. But coconut oil, coconut water, and coconut milk are my jam (oh, and coconut jam)! The humble coconut really is versatile and such a superfood. The coconut and
Going to an omnivore’s barbecue can be quite awkward for a vegan as most foods that are cooked on the outside grill are all sorts of different meats. As a vegan, you will know that barbecues do not have to serve up those types of meals. There are plenty of meat alternatives that you can cook
When you change the way that you eat, it can be hard to have the patience to push the boat out and try new recipes. I know when I did the ‘veganuary’ challenge, though I felt much better as a result, I did find it a little monotonous as I just stuck to the same
In today’s day and age there is a great emphasis on healthy eating, being active, being environmentally friendly, using the healthiest beauty products, and so on. But there are some day to day activities that we participate in that seem to somehow get skimmed over; people are beginning to cotton on to the idea that
Alongside my recent post about dessert foods that are best for people with PCOS, I have been thinking of some new recipes that could work well. I enjoy making my own raw chocolate, so thought about making a bit of a twist on the normal bars that I make. Normally they are just a dark,
if you read the blog regularly, you will know that I am an a bit of a ‘journey’ to eliminate refined sugar from my life (sorry, cringe at using the word journey haha). As part of my PCOS diagnosis, I have been advised to steer clear from refined sugar and dairy, so for me that
We have just had so many bugs in our house over the past few weeks. Its not just been the kids either. One of us will recover and then someone else will get struck down with something! So in an effort to be healthier, I have been looking out for healthier options that will give
I have got such a creamy and velvety smooth chocolate dessert to share with you today. As a general rule I try to have vegan desserts as we avoid dairy in our house. I like that they are filled with natural, raw goodness rather than anything artificial. I like to go by the rule of
I am all for eating seasonally so I love that this time of year there are pumpkins and squashes aplenty! I came across a recipe on The Londoner and it inspired me with a courgetti recipe so I slightly tweaked it and there is this version. I am always looking for more courgetti recipes to
