family life & travels
With Halloween being a matter of days away, and Bonfire night around the corner, it gets me thinking about all of the food we have at this time of year. There are plenty of things that are synonymous with this season. Pumpkin pie, Parkin, toffee and caramel apples and plenty of sweet treats. But when
There, I’m at at again, talking about my ‘journey’ to being healthier. Again, please slap me for calling it a journey! But it is a bit of a voyage of discovery eating a dairy and refined sugar-free diet. Having PCOS means making lots of different changes in my lifestyle. I want to reduce the symptoms
