family life & travels
I haven’t done an interiors post for a while, so I just thought I would share how I have made a few changes to our bedroom of late. We have very little in our bedroom in terms of furniture; our bed, two bed side tables, a book case and at the husband’s wardrobe. I like
Do you find that you sleep enough? I am at the stage now that my children sleep really well, so I don’t have any complaints in that department. My problem is that the quality of my sleep isn’t very good. I always wake up feeling rough and still exhausted, regardless of how much sleep I
Obesity is now a worldwide problem. More than two in three adults are considered overweight or obese. Aside from flabby stomach and saggy cellulite, having excess pounds increases the risk of getting numerous diseases. With these facts, obesity is indeed an epidemic that needs to be stopped or at least controlled. In response, government institutions and
A good night’s sleep is important. We are probably tired of hearing it. But why is something so important often so difficult to achieve? There can be many reasons that we’re sleeping poorly and many of them are self-inflicted. We could be addicted to our phone or computer screens – especially when we sit with
When my children were first born, I was the worst at getting into a routine. I breastfed them both and in my experience, it is hard to get them in a steady routine when doing this. Sometimes they are hungrier than others and equally, more tired than others. So we didn’t really settle into a
Chloe has ultimate second child syndrome. She sadly, has the smallest room in the house for her bedroom. Prior to it being her bedroom, it was a bit of all sorts really. I used it as a bit of a craft / dressing room. It still has a wardrobe and desk in it. The hubby
We all want to get a good night’s sleep, but sadly, one in three people in the UK struggles to sleep properly. When you’re a busy mum like me, not getting enough sleep isn’t an option. With little ones pumped full of energy, us parents need every minute of sleep that we can get. Sometimes,
Max has always been a pretty good sleeper and with the husband getting home for work in London quite late, he generally stays up until around 8pm, which as a rule, means he doesn’t wake up until a decent hour. Result for us. Recently though, I’m hoping it is just because of the summer time
Being a mummy will without doubt mean sleepless nights – particularly if you’re new to parenthood. But getting behind on our sleep is a recipe for disaster, especially for those of us who are running around trying to hold down a job and a family. So how can we make sure we’re getting as much
