family life & travels
I find that quick but healthy breakfasts can be hard to come by. I am a big fan of breakfast, though, so make an extra effort to prepare ahead of time so that I always have something in. It helps me to be healthier and stops me from reaching for the kids sugary cereal. Smoothie
I hope that you all had a lovely Christmas! It can be so tempting to go overboard a little, can’t it? I know I certainly did…! If you are looking for a little pick me up, or a great recipe to start a detox with, then look no further. This smoothie contains rolled oats – but
I recently got some Kilner jar mugs and I am literally in love with them. I of course needed to try them out with some yummy smoothies. We love blueberries on our house, plus I have been buying lots of maple syrup recently (thanks Deliciously Ella) so I had a little experiment and here we are
I actually came across this recipe by accident yesterday. We didn’t have much in for breakfast (I do my ‘big shop’ on a Monday evening usually) but we had a few bits in so I thought I would throw together a green smoothie. Lucky thing about smoothies is that quantities can be an estimate so just add to
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