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  • Lifestyle

    6 Ways To Relax and Reduce Stress After Work

    16th June 20172nd March 2020

    Did you know that the typical working adult has seven hours of spare time a day? The reality, of course, is a different matter, and It doesn’t always feel like we have time to spare in our hectic lives. It quite often feels like all we do is work, and when we’re not in the

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  • Lifestyle

    Take Some of the Stress Out of Moving To a New Area

    20th March 201720th March 2017

    When you move to a new area, it can be really tricky to find all the things that you need. If you don’t know many people it can be hard to ask for recommendations for a hairdresser, who does the best yoga classes, or some trustworthy emergency plumbers, for example. I don’t know if it

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  • Health

    Best Ways to De-stress in the New Year!

    20th January 201720th January 2021

    If, in what little of 2017 has passed so far, you feel like you have been accompanied by more anguish than optimism, rest assured that you are unlikely to be the only one. Last year, a study published by the Trades Union Congress revealed that workplace stress had reached record levels. However, there are various

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  • Health

    How to De-Stress without Cookies & Ice Cream| Guest Post

    17th June 20151st July 2015

    When we go through periods of stress and even anxiety, eating your favorite comfort foods can be nice as a treat, but it’s important to find ways to reduce the pressure in our lives in a healthy and nurturing way. Here are some ways to relax. Do these as often as you can to get

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