Since being diagnosed with PCOS, I have been looking into what is best to combat the symptoms. If you follow me on social media or regularly on here, you will know that I am trying to ‘quit sugar’. I say trying, because it is really hard! There is sugar in everything. I was recently on
Sugar Free Snacking with Urban Fruit
If you follow me on Instagram, you will have seen that at the moment, I have quit sugar. I have stopped eating sugar and dairy as I have PCOS and those two things can make it all much worse. I have managed a few weeks of it now, but I have to say, being sugar
Guest Post | Sugar vs. Honey: Which is Better For Your Skin & Health?
There’s no doubt that sugar is the most popular sweetener in the world. In fact, a typical American consumes up to 150 pounds of refined sugar each year, according to an article published in the 2007 issue of the American Apitherapy Journal. Not only are many people addicted to this sweetener, so it can’t be